Great cross training video here... renzpilates.com/2013/02/pilates-for-surfers/
+1 for Pilates!I mentioned this recently in another post.www.seabreeze.com.au/forums/Kitesurfing/South-East-Queensland/Core-Strength-Sunshine-Coast/I think everyone will benefit from this, not only surfers and kite surfers.
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